myra

iam sad today! i just felt that my bf  did not have time for me. I guess she does not believe in me of what iam doing. I just want to focus on my goal right now. My eating ok. At least i have stabilized myself that iam on control of myself not the way around. My parents, its good coz they bought me something i think a body twister. Having fun using it. Even though they did not say much, what i see makes me happy. Iam happy, sadness just little.

Feels great today cause im finally doing it…I lost 5 kgs. I hope it continues. Well having a great time here anyway…Just to see evryone having done good for themselves. Hope others, who have difficulty that i experience before. will get eventually, get over the dilema. Miss you all guys

Im here again. Im somewhere out of nowhere. Quite tired but anyway itys work. You cant give up on that. I haven’t exercise yet.. too busy now. Just took time to lessen my stress. About my food intake, well im doing pretty good. I watch my calorie intake on carbo. That’s my problem actually. Maybe its ‘guilt but anyway past is past. Now im enjoying a little lightness. Feeling of well being. Its’ good to hear that my family have took time to encourage me. Coz i dont expect that. They are glad to see that iam shedding more kgs. I just hope i could keep up with the pahse and eventually to maintain it. Coz anyway you want to feel good about yourself! Miss you all guys!

Im ok right now. Last night i commit a sin, i ate 3 slice of pizza and a galss of pandan pearl shake. Wheww., totally got lost with it. So after that. I try to compensate with at least i try…Havent sleep yet, i still have work to do. I ahvent eat yet, though im not feeling any hunger. Maybe im just have guilt. Well anyway, i just hope before morning comes i’ll be able to finish this. Miss you all!!

I cannot sleep! Well im soaking wet even if it is 12:53 am….The temperature is too hot! Gees, i never expect summer is a real summer. I feel i do some workout right now hehehe. Thanks for the help of my buddy reminding me not to starve myself. I just wanna learn too discipline myself….i hope i will be able to reach my goal which is a long way to go!

I have a great day today! I went to office and do some grocery…Choosing food that is good for the health is quite interesting. After that i went home and do some cooking, ahmm i cook hotdogs hehehe not a healthy choice but i better t see it and i ate 3 small pcs. and after that i do some household choires…Cleaning the house and everything that makes me move…After the sweat i feel great and told my self i do well today.

Actually i dont eat much these last couple of days. I ate once a day. I know its sound strange but it works for me. Half rice and viand will do. I lost 1 inch around my arm and an inch around my waist. Sometimes i feel tired coz i dont have enough glucose. I just drink a lot of water and sleep hehehe, very strange. Im just tired maybe because of work. Not enough sleep and i dont eat. Iam not anorexic but im just determine. And hopefully i do well!

im tied! i feel awful today coz i havent sleep for 4 days…due to some tedious work…..my diet or eating today is ok i havent have the appetite to eat….my back is aching…hehehe geeh i am old…anyway iam making progress i think i am loosing a couple of kilograms… i hope it continues…i havent weigh in yet…just dont want to think about it…i need a week before i weigh in . wish me luck

i dont know what im doing here.. just get tired of all people making fun of you…you bet im depress..i just want to accomplish something that will make me happy.. and proved them how pathetic they are