Confuse
I’m lost but anyway, i can’t think of anything that could identify what problem i have. Its so frustrating, anger at the same time. I’m depress, but i cant help it, its just that i lost everything. Its mind boogling i think juggled too much of everything, my work, my family , my life. I couldn’t think of myself its always them. I dont know if i can still handle things it might be out of hand.
It is okay - take one thing at a time. Make a small goal -